Aminah 5. okt. 20203 minMindfulness and eatingWhen do you reach for all those foods that are bad for you, those lovely sweets or salty crisps ? We all love to eat and enjoy food that...
Aminah 28. aug. 20202 minA good immune systemStarts from the gut believe it or not. So many patients I see suffer in silence with issues with the gut. They can be suffering from...