Aminah 31. okt. 20233 minThe beauty of essential oilsOur sense of smell, also known as olfaction, plays a significant role in our daily lives and can have various effects on us, both...
Aminah 5. okt. 20203 minMindfulness and eatingWhen do you reach for all those foods that are bad for you, those lovely sweets or salty crisps ? We all love to eat and enjoy food that...
Aminah 31. aug. 20202 minA gut feelingI am sure you have heard of people talking of having a gut feeling, using it to make a decision for example; using your "gut feeling"...