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Aminah
8. feb. 20211 min lesing
A year of lockdowns
The year of 2020 was a year unlike any other. We have been forced into a new kind of living; the bustle of city life seems a thing of...
17 visninger0 kommentarer
Aminah
5. okt. 20203 min lesing
Mindfulness and eating
When do you reach for all those foods that are bad for you, those lovely sweets or salty crisps ? We all love to eat and enjoy food that...
50 visninger0 kommentarer
Aminah
13. sep. 20203 min lesing
Hate and health
Hate is a natural emotion but too much of it can be bad for us. In todays age, we are fed fear through the news, newsfeeds and in turn...
44 visninger0 kommentarer
Aminah
31. aug. 20202 min lesing
A gut feeling
I am sure you have heard of people talking of having a gut feeling, using it to make a decision for example; using your "gut feeling"...
44 visninger0 kommentarer
Aminah
31. aug. 20201 min lesing
Smoothie bowl
The golds and greens of autumn are right around the corner. Its the time of year when we should eat warming and nourishing foods. This...
12 visninger0 kommentarer
Aminah
30. aug. 20203 min lesing
Precious time
Morning light is essential for our wellness
21 visninger0 kommentarer
Aminah
28. aug. 20202 min lesing
Nakkesmerter
Muskel- og skjelettplager rammer de fleste av oss i løpet av livet og er en av de vanligste årsakene til sykmeldinger og uføretrygd. De...
57 visninger0 kommentarer
Aminah
28. aug. 20201 min lesing
Ryggplager
Mennesker i alle aldre kan rammes av ryggsmerter og mange vil oppleve dette èn, eller flere ganger i løpet av livet. Ryggsmerter er den...
23 visninger0 kommentarer
Aminah
28. aug. 20202 min lesing
A good immune system
Starts from the gut believe it or not. So many patients I see suffer in silence with issues with the gut. They can be suffering from...
18 visninger0 kommentarer
Aminah
28. aug. 20202 min lesing
In times of a pandemic
This year has been tough on all of us. I really hope you and your loved ones have remained healthy and safe during this time. This...
9 visninger0 kommentarer
Aminah
13. feb. 20192 min lesing
Blocked sinuses
Many of us have been under the weather with a colds or flu this winter. Blocked sinuses are the worst causing headaches and tiredness...
20 visninger0 kommentarer
Aminah
13. feb. 20192 min lesing
Pain in the neck
These days I see countless cases of neck pain. Neck pain that restricts movement and can give headaches. We acupuncturist are...
20 visninger0 kommentarer
Aminah
10. jan. 20191 min lesing
Mindful living
Make a mental note the night before to not start your morning by checking your phone. Don't check your mail. Why not have a few minutes...
12 visninger0 kommentarer
Aminah
10. jan. 20191 min lesing
Clinic space
Our clinic is a clean, simple and cosy space. Shoes are taken off in the hallway and exchanged for a pair of soft canvas slippers. Our...
32 visninger0 kommentarer
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